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Best Gynecologist for PCOS/PCOD Treatment in Tricity

Consultant Gynaecologist & Obstetrician — dedicated to compassionate, modern women’s healthcare in Mohali Dr.Sarita Malik

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Polycystic ovary syndrome (PCOS) PCOD

Polycystic Ovary Syndrome (PCOS or PCOD) has come to epidemic proportions in young women nowadays.

It is present in 5-10% women. It basically means a hormonal imbalance, a shift towards more male type of hormones. It mainly has Insulin resistance which causes obesity. There is Ovulation failure and infertility.

It can also predispose to Gestational diabetes, type II Diabetes High BP, endometrial hyperplasia and cholesterol later in lif

PCOS / PCOD Care Section

PCOS / PCOD Care

Comprehensive guidance on symptoms, diagnosis, lifestyle changes, nutrition, medications and treatment.

Symptoms

  • Irregular or delayed periods
  • Acne & excess facial/body hair
  • Weight gain
  • Type 2 diabetes risk
  • High BP & cholesterol
  • Sleep apnoea
  • Anxiety & depression
  • Infertility & ovulation problems
  • Miscarriage & gestational diabetes risk

Diagnosis

PCOS is diagnosed when any 2 of these 3 are present:

  • Irregular ovulation or menstrual cycles
  • High androgen levels (symptoms or blood tests)
  • Polycystic ovaries on ultrasound

Lifestyle Modification

  • Low-carbohydrate diet
  • Exercise 150 min/week
  • 5–10% weight loss
  • 10,000 daily steps
  • Reduce screen time
  • Set SMART fitness goals

Healthy Eating

  • Choose oats, barley, millet & ragi
  • Eat green vegetables & fruits
  • Increase protein intake
  • Reduce sugar, honey & jaggery
  • Limit maida, pizza, burgers & soft drinks
  • Avoid excessive rice & potatoes

Protein Sources

  • Eggs
  • Chicken & Fish
  • Milk Products
  • Soybean
  • Legumes & Mixed Dals
  • Almonds & Walnuts

Medications & Surgery

  • Metformin
  • Myo Inositol
  • Oral contraceptive pills
  • Ovulation induction
  • Anti-androgen medicines
Note: Surgery is rarely required. Laparoscopic ovarian drilling may be considered only in selected infertility cases.

Take Control of PCOS Today

Early diagnosis, healthy lifestyle, and personalized treatment can help manage PCOS effectively.

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Verified patient reviews

Trusted by 550+ families across Tricity

What Our Clients Say

4,9
Average rating from 550+ Google reviews
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Dr. Sarita Malik is very kind and professional. She explained everything clearly and made me feel comfortable throughout my treatment. Highly recommended!

Komal

Mohali,SAS Nagar

Excellent care and a very friendly staff. The appointment process was smooth, and the doctor listened patiently to all my concerns.

Raman Sharma

Chandigarah

One of the best gynecologists I’ve visited. The clinic is clean, well-managed, and the treatment was outstanding

Vinita V

Panchkula

I had a wonderful experience during my pregnancy consultations. Dr. Sarita Malik is knowledgeable, caring, and supportive.

Neha Singh

Zirakpur

FAQ

Your questions, answered

Who is the best gynecologist in Mohali?
Dr. Sarita Malik at Gyne Clinique, Sector 80 Mohali, is a trusted consultant gynaecologist rated 4.9★ by 550+ patients, with expertise in pregnancy, high-risk pregnancy and infertility.
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