• Menopause is when a woman stops having periods and is no longer able to get pregnant naturally.
• Periods usually start to become less frequent over a few months or years before they stop altogether.
• It happens usually between 45 and 55 years of age,the average age is 51.
• 1 in 100 women menopause before 40 years of age- premature menopause or premature ovarian insufficiency.

What are the Symptoms?

Menopausal symptoms can begin months or even years before your periods stop and last around 4 years after your last period

• Hot flashes
• mood swings
• vaginal dryness,low sexual desire
• forgetfulness,trouble sleeping
• urinary incontinence
• Osteoporosi